Perfect low-fat muffins for an 'on-the-go' breakfast, or for snacking during the day. The original recipe can be found here. Below is a UK conversion of ingredients:
3 bananas (mashed)
1 egg
60g apple sauce
45g rolled oats
120g wholewheat flour
100g brown sugar
1 tsp bicarbonate of soda
1/2 tsp salt
60g raw cacao